Category Archives: Yoga
Yoga Helps Back Pain Sufferers: Latest Study and yoga myths
Yoga Helps Back Pain Sufferers: Latest Study
The latest study concludes that Yoga is more effective in treating back pains than conventional exercises! The results support the claim that many Yoga teachers and practitioners have been making all along.
The …
How yoga help you for Anxiety Attacks
If you have had or know of anyone who has had anxiety attacks then you will understand just how badly this affects the freedom to cope with something as simple as everyday life.
The fear of something happening is often …
Shiva Shakti Yoga Teacher Training School in India
About Your School: Shiva Shakti Yoga is a Traditional Yoga School based out of India with International Certification Programs (Yoga Alliance Certifications).The School is renowned for adaptive curriculum and teachers who are yogis. This all in all constitutes to a …
Do you think you know all about Yoga? If Yes, You Must Read
Nowadays, to achieve a healthy body, the knowledge of yoga and the practice of different –different yoga postures and exercises can be very beneficial. As we all know that, “Yoga” consists of principles and observations of the connection between the …
How Yoga helps to Increase Concentration
Yoga for increasing Concentration
Today, yoga is the best way to improve concentration power. It is a straightforward reason that yoga is being prioritized in modern-day institutions. The best part about improving concentration through yoga is that the person manages …
How yoga helps for glowing skin
Yoga for Glowing Skin
Today, everybody wants to have a beautiful skin and for this, they try so many remedies. As we all know that yoga provides many physical and mental benefits. And one of the most overlooked of yoga …
What is Yoga and Yoga Benefits
What is Yoga?
Yoga means the union of the individual soul with the universal spirit and it is derived from the Sanskrit word “Yuj”. It means finding the keys to the nature of the existence. Yoga is not just exercise …
